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By  Kylie Slavek, LPC Curious about therapy or confused about what it’s all about? Scroll down to learn more and find out how you can get connected to a licensed professional therapist today!  Why talk to a therapist? Therapists ar…

Centered Health and Wellness Classes By Kylie Slavek, LPC, and Sandy Black, LPC Life is more difficult when you’re not feeling like your best self. When your mental health isn’t at its best, or when your wellness habits start to fade, it ca…

By Kylie Slavek LPC and Sandy Black LPC Creating boundaries at work is essential for your mental health and well-being because boundaries define your limits, help you respect your needs, and communicate to others how you prefer to be treated. …

Kylie Slavek, LPC Most people have experienced some form of trauma in their lifetime. According to the National Council for Mental health, 70% of adults have experienced some type of trauma at least once in their lives. Click this helpful PDF …